Last week I started a lucid dreaming course. Normally I wouldn’t bother but the course kept coming up and I figured, “Why not? Maybe I will learn something new? If anything it will be a good reminder.”
The following are points that apply to me. There is much more content, of course, but these are the most applicable to my current situation.
1. It is not recommended to attempt lucid dreaming if you are depressed or frequently experience moments in waking reality that seem dream-like.
2. Older people tend to have less emotional energy and therefore have to work harder to lucid dream. He gave an example of how senior citizens don’t see the point and struggle to find motivation to even try while young people are excited to try. He suggested that older people try to get more positive and focus on maintaining positive, higher energy to take with them into dreamtime.
3. You need a goal when you dream. Going into a lucid dream without a goal is not enough to sustain it.
With number 1, I am definitely depressed, and this fits into my realization that the reason I’m not having experiences (OBEs, lucid dreams, Kundalini, anything at all) is because I am so disinterested in life and pretty much everything. Lack of interest in the waking world has seeped into all other areas. Long ago I decided I didn’t care about dreams anymore and no longer paid attention to them. My husband also told me that “no one cares about my dreams” and he doesn’t understand why I spend so much time writing about them in my blog (ugh).
I got into the habit of waking, recalling the dream and thinking, “It doesn’t matter” and going back to sleep. Of course I then forget the dream. Sometimes I will still remember, but not usually. And it is frequent that I look around me and think of waking reality as unreal and dreamlike. I don’t hallucinate or have any confusing experiences but the dreamlike quality of life is real to me. However, I’ve always been this way and it did not pose a problem in the past except maybe at one point I had to deliberately stop going OOB because I was having confusing waking experiences.
With number 2, now that I am in my 40s I have noticed that my sleep cycle has changed. I sleep much more deeply and when I wake up in the night the heavy feeling and grogginess pulls me quickly back into sleep. Even when I do have slight awareness in dreams I end up feeling so very heavy that I actually choose to return to that oblivion rather than take advantage of the awareness and lucid dream. So, if this translates to emotional energy level, then I can relate.
For number 3, I frequently run into the issue of having no goal or direction. I enter a lucid dream or OBE and have no idea of what to do. I feel like I’ve done it all and when I ask to be shown things, I get nowhere. So, I go explore and end up finding restrictions such as windows I can’t go through, solid walls and objects, and find places/environments that really don’t interest me. It feels like physical waking reality and since I’m not interested in that then it translates to no interest in astral or lucid states.
Creating a Dreamsign
In the course, one assignment was to find a dreamsign to use to help bring lucidity in a dream. The sign should make you pause and think in a dream, thus bringing on lucidity. It took me no time to figure out what mine was – a cat. Not only do I not like them but when I see them I am immediately curious as to why they are there. Sometimes there is a group of them chasing me or at other times they are bedraggled and sickly. No matter what I always wake up with memory of them.
I didn’t think much when I set the intention before bed. I said that I would see an orange cat and wake up in the dream (I used the wrong words and this is important). Well, the first dream I had there was an orange cat. I remember thinking, “A cat!” and then I woke up immediately and with a start. lol
So, the wording is important and in this case it caused me to wake up. I should’ve said, “When I see a cat it will bring increased awareness” or “When I see a cat I will know I’m dreaming”. Sigh.
I’m pretty sure another one of my dreamsigns is that I receive a message, either written or spoken, in a dream. I have worked hard to remain in the dream to receive the full message. In the past it would wake me immediately.
It is frustrating to me that I either wake up too fast or choose to sink deeper into unconsciousness. This is a clue to what is happening in my waking reality. When I’ve looked more closely at why this is, I realize that it all started around 2018 as the result of two unpleasant experiences related to the Kundalini. Both I’ve written about in this blog. One is the heart connection and the other is a subsequent connection that involved the lower four chakras and had no heart chakra involvement. The second experience was similarly upsetting and disappointing but did not devastate me like the first.
If I look even closer I realize that these experiences caused me to feel betrayed by my HS, the Universe, All That Is. It made me feel like a pawn. I was played. I don’t like feeling like a fool, and that is exactly how I felt after these experiences. And to my betrayed mind, because both were preceded by dream encounters, I opted to dull that part of myself so as to not get fooled again. I also consciously asked for my heart to close where it had once been open. I figured if my heart isn’t open then it can’t be decimated.
My early spiritual experiences came easily because I had no biases, beliefs or previous experiences. I was a blank canvas, naïve and open to anything new and exciting. Often my guidance would show me this in OBEs. For example, one time I ran naked towards a familiar guide and he took a white, circular table cloth and covered my nakedness. This came with a warning that it wasn’t wise to be so open. Nakedness = vulnerability. He was, of course, correct, and I got burned.
So far the course has been helpful in that it has shown me why I am having an extended dry spell. Still, I don’t have high hopes that much will change. I am keeping a written dream journal by my bed and forcing myself to write notes so that I recall more. I am setting intentions and following the suggestions in the course. If anything, it is a good reminder and gives me something to do.
Here is a link to the course I am taking if you are interested.