Changes, Projects and Ideas

The energy since May 31st has been distinct. My third-eye has been active for pretty much this entire time. Sometimes it is like I am wearing a headlamp. It feels like a beam of energy is shooting directly through the back of my head and out my forehead. Pretty cool but then distracting all the same.

My sleep has also been interrupted. Usually every two to three hours. Each time I wake I feel like I have slept all night and am always surprised when I discover so little time has really passed. Dreams are vivid as well with an in-flow of guide communication and Knowing.

Yesterday and today I’ve had a feeling that I need to do something but nothing quite feels right so I end up doing very little. A download is in progress yet this one is distinctly different from downloads of the past. It feels as if I am awaiting instruction or a go-ahead on a future direction/path.

Meanwhile I’ve begun changing my diet and exercise routine. It is not a major change for me. More of a tweaking here and there. In one of my dreams I was shown how food affects the energetic body. I saw the food as color streaming into the energy body and noticed how the aura reacted to it. The greener and more alive the food, the more alive it made the energy body. The more “dead” the food, the more it deadened the energy body. I recall seeing meats affects on the energy body most vividly. It went in as a dull, almost brownish red and tended to draw energy away from the energy body, “dulling” it.

What I brought back from dreamtime was that I needed to shift my diet to a more vegetable based one. Yes, again I got that message. I think my guidance thought if they gave me a visual of the energy it would cause me to make drastic changes to my diet. So far, I haven’t. My main issue is finding reliable sources of protein that also taste good. In my dreams last night it seems I was being told to look into pea protein because I had a bowl of green peas I was eating. lol Yet I can’t imagine eating pea protein in place of a filet of fish or a turkey burger. For now I have returned to eating clean, limiting my carbs to complex ones only (oatmeal, sweet potato, brown rice, sprouted grains) and increasing my intake of vegetables. Meat will remain in my diet but sparingly to include only lean, organic meats (excluding pork). Salmon will not be on this menu and really I will avoid most fish and shellfish because of the toxins they contain.

I am told these changes, while helpful, “will not do.” Ha! Well, then.

Physically, I am changing the amount and type of exercise I do. I became quite lethargic during all the emotional purging and really slacked off. Plus, anxiety and panic attacks were driving me away from the gym. Still not sure if I am going to go back to the gym. I tried one day and though I survived without incident I did not enjoy it. Something about the gym energy is really wreaking havoc on me. Probably I am just too open and susceptible to others’ energy while in the midst of exercise.

Spiritually I am being drawn toward astrology for some reason. I have always been interested in astrology but ever since the beginning of May I have been reading every astrology blog and article I can find. I want to know how they know what they know. lol So I am going to get some lessons from a friend so that I can know what they know and not feel like such an astrological numskull.

I am also being led to do more YouTube videos. I recently discovered Movie Maker. I had it all along on my computer but had never activated it (duh). Currently I am working on creating videos for each of my meditations. I have received comments from individuals saying they could not upload the audio files I have available for free on my blog. So, now they should have no problem with incompatible formats or whatever message they were receiving. It will take me a while to complete all of the meditations but they will be posted as I complete them. You can access them via the meditation link in the upper, left-hand corner of my blog’s home page.

I aspire to eventually create lessons or teaching videos. This would mean learning to add slides to my videos and/or actually streaming live classes which I later upload to YouTube for those who missed the live stream. I have the ability to do this and some know-how but I am somewhat blank on the topics to teach or discuss in the videos. A friend has invited me to be a facilitator and do live streams twice a month. I have agreed to sign on when the website is complete. The site is called C.S. ONE-CyberCOM and I will be participating in the The Conscious Community InterNetWork.’ I will provide more information on the dates and times of the live streams when they are available.

So, I need some practice prior to beginning these live streams. Suggestions are welcome.

I do have one idea that was brought to my attention recently by one of my blog community. I have been asked to make a custom pendulum. I’m super excited about it not only because I enjoy making them but because it gives me an excuse to visit the crystal and gem shop nearby. My daughter wants to make one with me. She is my collaborator. lol Anyway, my idea is to film the making of the pendulum as a how-to video for those who would like to make their own. Yeah, big project with a large amount of editing. Not sure how I will do it the way I want to but the idea makes me happy so I will explore it and see what comes of it.

I may also do another video showing how to use a pendulum for chakra clearing and balancing.

Really, there is no limit to what we can create and accomplish and I plan to explore those things that bring me joy. Teaching is one of those things, especially teaching subjects I love (the metaphysical, occult, spiritual, psychological – and everything therein). When I stand in front of a crowd as a facilitator I feel empowered. I get goosebumps and psychic chills. I literally SHINE. It is where I belong.

Rose Quartz Pendulum

Rose Quartz Pendulum with Rose Quartz, Clear Quartz and Cork beads

Carnelian Pendulum

Carnelian Pendulum with Carnelian, Clear Quartz and Citrine beads


18 thoughts on “Changes, Projects and Ideas

  1. etherealbeingsinmylife says:

    For protein I eat legumes, dark green leafy vegetables (this is a MUST MUST for a plant based diet-I am addicted to kale), and spirulina. Grains such as quinoa are also very good.

    As for the pendulum, carnelian is screaming at me. I would love to see a video on how to use the pendulum. It would be very helpful to me.

    Liked by 1 person

    • Dayna says:

      Thanks for the suggestions. I am trying to keep carbs lower than protein so eating legumes and quinoa hikes up the carbs. My research shows that protein intake needs to go up as one ages in order to minimize visceral and abdominal fat. So far supplementation is the only way I am finding to get higher protein on a vegetarian diet. Whey, egg, hemp, and pea protein are top sources. I struggle to eat green leafy veggies right now because of my braces. When they come off I will get to eat salads again! 🙂

      I will look for a carnelian pendant when I go to the gem/crystal store. They are not easy to come by. I can give you the one I have but the tip is damaged. My daughter was playing with it and cracked the tip off. 😦

      Hoping to make a video on how to use the pendulum but need a guinea pig. My daughter refused but I may be able to get my husband to agree.

      Liked by 1 person

  2. litebeing says:

    I went to a Native Store last week and was drawn to some red , orange, and brown stones. I was told they are Carnelian. I bought 3 small stones. Never heard of it before, but I liked their purpose.

    Liked by 1 person

  3. teleile says:

    You don’t need as much protein as you think. I’ve been a vegetarian for over 30 years (and there was much less stuff available back then! 😀 ), and in the later stages of the ascension process, was also told to avoid other dense foods (eg, soya, mushrooms, chocolate).
    I’m very healthy, have more energy than anyone else I know, and I think I’ve had to see a doctor maybe 3 times in 25 years.
    I get all my protein from cheese and wholemeal bread, nuts & seeds and Greek yogurt. I’m not an ascetic at all – I love cake and cream 🙂 – but the above foods, + pasta, bulgur wheat and lots of fruit and salads, are my whole diet, and it works great. I never eat legumes. So you don’t even need to get into all that bean stuff! 🙂

    Liked by 1 person

    • Dayna says:

      The recommended amount of protein is .45 per 1lb. So for me about 60g of protein a day. I tend to eat more than that on purpose. When you enter your 50s then it is .5 per lb and then goes up from there. These amounts vary depending on source from .36 to .68 per 1lb.

      My body likes a 60% protein to 40% carbs. Breads and any processed foods only make me gain weight in my tummy the older I get. I don’t want to look like my mom when I’m 60 (tomato shaped) and the woman in my family tend toward obesity after 40.

      Basically I don’t just want to feel good I want to continue to look good.


      • teleile says:

        Well, I’ve been about 112 lb for the last 30 years, so I don’t think a mainly fruit + vegetable diet makes you podgy. 😀
        Yes, you can eat as much protein as you want (though I ignore what the materialistic scientists say on diet), but my point is, you can get ALL that from cheese, wholegrains, milk, yogurt and nuts: I’m living proof of it. I know teenagers who get tired more than me. 🙂
        I never decided to give up meat, it (and then fish) just naturally became more and more repugnant to me, so I stopped; I felt fine, so I continued. There is now no amount of money or anything else that anyone could offer that would make me put the stuff down my gullet. 😀

        Liked by 1 person

  4. herongrace says:

    Hi Dayna, I have been speaking to people who have researched diet lately. I have been doing some research and gathering information for some time to do a gut cleanse. Looking into raw food and evening simple vegetable stew diet. Eliminating bad gut bacteria is being observed to being vital to good health and mental wellbeing.

    Liked by 1 person

  5. teleile says:

    Since May 31st, I’ve been going to bed, then I wake up, thinking I’ve had a refreshing eight hours, and I look at the clock and cannot be-lie-ve that only 2 hours have passed!! It’s bizarre. Has happened to me a few times before in life, but right now, it’s EVERY night, I keep waking up after 2 hours convinced it’s morning & time to get up! Very discombobulating. 😀

    Liked by 1 person

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