Sleeplessness and Dreams

The quiet voice returned yesterday. Not that it ever really went away. I did that. I went away. Or should I say the “other” me came back with a vengeance.

I was in the midst of living my day when it returned. What is interesting here is that it was so barely noticeable but at the same time it was all encompassing and impossible to ignore.

I don’t remember now what exactly was said but it was simple statements that I heard, statements that reflected the moment I was in. Sometimes they were requests asking me to take notice. Other times they were explanations; lessons. I do remember that I was reminded that I choose how I feel and react. I was also reminded to accept that which I can no longer control. If it is done, it’s done.

Listening and acknowledging the truth of these insights, I began once again to let go of arguments and resistance. This helped but it was difficult. The other me was/is very strong.

It became suddenly very apparent that maintaining control of the host body is a process that never ends. I must persist or lose control. I must remain always in touch with the body; the mind; the heart. If I relax and assume I have it “all under control” then the other me returns. I honestly wish she would go away and get over herself.

It is so much work. Why is it so hard?

And my guide said, “It will be easy”. Which part? Ha!


Falling asleep was difficult last night. I had a flashback of those years in which I suffered greatly from insomnia. I do not want to return to that! Yet there it was, heavy and having over me and causing great mental strain and confusion.

I appealed to my guides. “I want to sleep!”, I said. “What is going on?”

It was than that a phrase entered my mind, “Inside it is chaos. We will fix it”. I recalled hearing a similar statement recently. So this is the chaos?

I withdrew into my heart space and from there I was able to observe some of what was going on. The other me was quite upset about the current changes and the ones yet to come. The mind felt overwhelmed and the thoughts were haphazard and did not make sense. There would be one thought and another, disconnected one would pop up.

At some point, exhaustion overcame me and I fell asleep.


The night was a busy one. I wish I recalled in detail everything but unfortunately my exhaustion must have eliminated the memory upon reentry.

I do recall waking at one point from a dream in which I was hunting down an entity. In the dream this entity had attached itself to me and was the cause of the chaotic thoughts and resistance. I had located it and was capturing it when I awoke. I immediately surrounded myself with light and returned to sleep. All I recall of this entity was that it was very small and resembled a little blob with a face.

The next dream I recall was returning to Alaska and reuniting with my ex-husband. For some reason I was very happy and felt safe, as if he could erase all my problems. I remember being at his work and there was a man who masturbated and got semen all over a glass table. Undisturbed, I cleaned it off with a wet rag. I remember looking closely at the glass as I cleaned it.

There was discussion about a trip. A woman who was there was about to have a baby and was going to go on a spiritual purification-type journey. I wanted to go with her but the timing was in question. She wanted to leave now and I told her I wanted to finish my visit and to wait. I remember seeing a calendar in my mind and deciding to leave on a Friday. The destination was one I knew and I told her, “That is where I go to school”.


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