Preparing for the Next Stage

I am on day 12 of my purification and am feeling excellent except that I am now struggling to fall asleep at night. I blame the extra energy I have for that.

At this stage I am not noticing too many toxins and chemicals being released. There are occasional muscle twitches in my back and one nostril will stop up randomly, but other than that, nothing. I suspect the muscle twitches result from a release of tension in my back from all the time in the sauna. The stopped up nose could be allergies or maybe the nasal spray I used for so long through each of my three pregnancies.

I now look forward to the running and to the Niacin flush as it turns on full force in the midst of my runs.  I forgot how freeing it can be to run for long periods of time. Yesterday I did not want to stop running and actually extended my running time to 35 minutes. 🙂 I also find myself daring the Niacin to do its worst during my run. I kind of have the “no pain, no gain” idea going on. That is just how I am, though. I love to push my body to its limits. I also strongly believe that one’s mindset makes all the difference. Long ago I decided, “I control my body, my body doesn’t control me”.

Sleep Changes

As I mentioned already, falling asleep has become a challenge with all the extra energy I have. It takes me about 2 hours to fall asleep when before it would take literally minutes. I am also now waking up more frequently in the night like I did prior to starting the purification. I suspect my body has adjusted to the new routine and the increase in vitamins and minerals. I also find it interesting that these sleep patterns go hand-in-hand with the solar flare activity lately, which has been off the charts.

I awoke this morning from a very realistic dream in which I had accidentally killed a man and deciding if I should confess or try and hide it. I went to the police station and told the officer of my crime and he filled in a sheet. He left for a long time and I began to fret and worry if I had done the right thing. I ended up sneaking out the back door and running. The whole time I was escaping I knew that it was pointless as all the evidence pointed to me. I thought of all my options, even suicide, but recognized I had to take responsibility for my actions.

When I woke from this dream it was still very real to me and I had to reorient myself to present time. I literally awoke feeling I needed to prepare myself for a long stent in jail. Ha! I then recalled that while I was hiding from the law I was mowing a lawn and doing yard work. How odd!

Spiritual Changes – Preparing for the Next Stage

Yesterday, while in the sauna, I felt the familiar energy helmet sensation come on for a minute or so and then vanish. It happened again an hour or so later and now is just barely noticeable again.

I spend most of my sauna time reading Science Fiction books, so it is rare that I notice anything going on with my body/mind because I am so engrossed in my reading. I am currently reading, A Darkling Sea by James Cambias (great book!). Reading passes the time and keeps me from fixating on just how hot it is in the sauna (168 degrees).

Yesterday I would be pulled out of my reading by the strange helmet energy or a sudden thought unrelated to my reading. My guide would respond to my thoughts, which he hasn’t been doing for some time. He again communicated with me last night prior to bed saying to me, “You are large” and sending me a mental visual of my energy (aura) expanding way past my normal six to eight feet around my body. I was white and expansive and felt this body to be so very small. He then said, “You will remember again” when a memory of the amazing things I have experienced caused me to long for more. I asked if this meant that my “rest” was over, and he said, “Not just yet. We will ease you into it”. I know I am nearing completion of my purification, so this is likely why I am again receiving communication.


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