I couldn’t sleep last night. My mind was quite active and my body was as well. I could not keep still!
Somehow I managed to drift off to sleep and had an odd, semi-lucid dream about energy work. I awoke from this dream feeling very off and fidgety. It is hard to describe really what I was feeling as I have not ever really felt it before. Yet, I somehow knew what was wrong without knowing how I knew.
When I woke up from the semi-lucid dream state I was in, I was overly warm. I won’t say hot but I felt an intensity of energy that was pulsating in different areas on my body. This weird sensation seemed to generate a heat from within that made me very uncomfortable. The heat was not so much physical as it was spiritual, but I did feel warmer than normal.
The odd sensation made me feel the need to move and squirm. I guess I thought it would help but it didn’t. The more I moved, the more uncomfortable I got.
I was suddenly hit with the idea that I needed to focus on the energy and see where it was in my body. When I did this, I felt energy in spots all over my body. I felt it mostly in my lower body and abdomen. What is odd is that the energy would be in a certain spot and then jump to another spot. It was like I had polka dots of energy all over my body and they were lighting up and then going out only to transfer to another spot.
Recognizing that I needed to do something with this strange, haphazard energy, I got up out of bed and sat in a chair. I planted my feet firmly on the ground and focused on sending energy from my crown down into my feet. I did this for quite some time, visualizing a flow of energy down my spine and into the ground. As I did this, the fidgety feeling got less and less. After about five minutes, my eyes began to droop and I felt very relaxed. It had worked!
When I got back into bed I felt the energy was still not settled like it should be. I asked for assistance and felt the need to do Reiki on myself. I placed my hands on my midsection, where most of the energy still lingered, and focused on pulling energy out with one hand and pushing on the energy with the other. I eventually felt I should place one hand, my right one, palm up. When I did this, I felt the energy subside even more.
As this was happening, I felt energy settle over the top of my head around my third eye and up to my crown. I felt like I was wearing an energy helmet. I knew this meant I was receiving healing from my guides. Thank you!
Then the energy in my midsection intensified over my root and second chakras. It was a bit painful in my lower back. I just continued to focus on moving the energy out.
I felt all at once that I needed to focus on bringing energy in from my crown, so I moved my hands to my head. I did this for a little while and then felt I needed to use my hands to push the energy down. So I went over my entire body with my hands in a sweeping motion, pushing the energy down past my knees. I did this about six times.
Finally, I felt the need to move the energy out from both sides of my body. So I started in the center and with the same sweeping motion moved the energy to the side and then down. I did this about three times.
Feeling balanced and calm, I was able to easily fall asleep. I now understand why some people who experience this weird energy feeling find they need to sleep on the floor. I wonder if what I felt was what some people call “vibrations”? I could feel a buzzing within the dots of energy but it was not like the vibrations I get when about to go OOB.
- Ringing in ears
- Popping in ears
- Skin irritation/dryness
- Vivid dreams
- Energy fluctuations
- Trapped energy
I have either a ringing or popping in my ears daily now. It is like I am changing altitude when I get the popping and the ringing is very slight, almost unnoticeable. The restlessness has been more intense. Yesterday I went on three walks and I have been feeling more inclined to exercise, feeling it is needed now more than ever. After last night’s weird energy issue, I can see why I was drawn to be outside so much that day.